| LUNEDI’ |
MARTEDI’ |
MERCOLEDI’ |
GIOVEDI’ |
VENERDI’ |
SABATO |
9.30- 10.30
GAGSIMONA |
9.30 – 10.30
GINN. DOLCEKRISZTIAN |
|
|
9.30 – 10.30
GINN. DOLCEKRISZTIAN |
|
10.30 – 11.30
TOTALWORKOUTSIMONA |
10.30 – 11.30
TONIFICAZIONECARLA |
10.00 – 11.00
MANTENIMENTOCARLA |
10.00 – 11.00
GAGSIMONA |
10.30 – 11.30
TONIFICAZIONECARLA |
|
| |
|
|
|
|
11.00 – 12.00
TOTAL BODYROTAZIONE |
| |
|
|
|
|
|
13.00 – 14.00
AERO-GAGCARLA |
13.00 – 14.00
MANTENIMENTO |
13.00 – 14.00
STEP |
13.00 – 14.00
TOTAL BODY |
13.00 – 14.00
GAGCARLA |
|
| |
|
|
|
|
|
| |
|
|
|
|
|
17.30 – 18.15
MANTENIMENTO |
17.30 – 18.30
MANTENIMENTOSIMONA |
18.00 – 19.00
GAGKRISZTIAN |
17.30– 18.30
PROPEDEUTICALAURA |
|
|
18.15 – 19.15
GAG |
18.30 – 19.30
TOTALWORKOUTSIMONA |
19.00 – 20.00
BODY PUMPKRISZTIAN |
18.30 – 19.30
STEP COREOGRAPHYCESARE |
18.00 – 19.00
TONIFICAZIONE |
|
19.15 – 20.15
T.T.STRETCHLAURA |
19.30 – 20.30
STEPSIMONA |
|
19.30 – 20.30
AEROBICACESARE |
19.00 – 20.00
T.T.STRETCHLAURA |
|
20.30 – 21.45
LATINOGIOVANNA |
20.30 – 21.30
DANCE BASICLAURA |
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